By tracking your periods and keeping note of various details during your period can help you get the necessary healthcare. An unusually heavy period, missed period, irregular period or a skipping period can be indicative of an underlying health issue. Having a regular and on-time period is your body’s way of telling you that you are healthy and your body is working just the way it should. It can increase your awareness of overall health and wellness You can become pregnant even when you have your period. However, the catch is, you should not rely on this information to prevent unwanted pregnancies. If you want to understand your ovulation pattern, we suggest you turn on the ovulation day feature in the tracker. Although the peak fertility will vary, the period tracker apps give you a good estimate when you are likely to ovulate. Period trackers allow you to evaluate the days when you are most fertile. Knowing the exact length of your period cycle, when you are going to get your periods and having an idea about your ovulation date will help you be in control of your reproductive health. Most women think period is unpredictable but with period trackers, you can not only track your period but also have control over it. The menstrual cycle of each woman is unique. Five reasons why you should have a period tracker app: 1. Period Tracker | Best App To Track Your PeriodĪ period tracker can tell you more about yourself than you might imagine.Period trackers can tell a lot about your sex drive If you use it optimally and input the dates correctly, period tracker apps can take all of the guesswork out of your menstrual cycle. In addition to notifying you of your period dates, a period tracker will also foretell the expected duration of your period, your ovulation period, and even your days of highest fertility. On the basis of your input, the app will predict your next menstrual cycle. It is a brilliant tool to access your period patterns, understand how your body reacts and responds during menstrual cycles, and analyze your sexuality,” says one of the gynecologists at Pristyn Care.Ī period tracker app prompts you to enter details about your last month period, sexual activity, monthly flow, the patterns of your period pain, how long does your period last and more. The way period trackers are making lives of women easier than ever is fascinating and empowering at the same time. “ Period trackers help you chart your menstrual cycles. Period tracker is not a fancy thing it is a very simple feature or app that does what it should by just taking the start and end date of each period. Keeping a tab of your menstrual cycle will not just help you to be prepared for your periods but also provide several other benefits. A period tracker app is possibly the most handy and easy-to-use resource to track menstruation dates.
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